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Rachel Christina


Vegan Lasagna

Who doesn’t love a good, easy recipe!? Growing up lasagna was one of my favorites, once i became vegan i thought i …


New Oil you should try!

We all love to try new things, from what we eat, do, see, on and on.. I for one love trying out …


Refresh your health

We all have our days, whether you are having a hard week, you monthly friend is visiting, you haven’t had enough sleep …


Fall Fashion Tips

Fall is one of my favorite times of the year, who doesn’t love seeing the leaves turning orange, the weather getting a …


Building your own studio

Not everyone has the ability to build their own studio, but if you have a space, 200-500 to invest and the right …


Simple health tips

We all have days where we feel a little under the weather or something just doesn’t feel right, now i know we …