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Life

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Refresh your health

We all have our days, whether you are having a hard week, you monthly friend is visiting, you haven’t had enough sleep …

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Simple health tips

We all have days where we feel a little under the weather or something just doesn’t feel right, now i know we …

Exploring Talent

We all have things we love to do, but rather than looking at them as a career we often look at then …

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overcoming obstacles

We all have things that hit us in life that are unexpected. Somethings we had time to prepare for and others they …

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COCONUT OIL FOR HAIR

I’m sure a lot of women can relate when i say “why did i do that to my hair”.  When looking back …

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Green smoothies

Most all try and stay healthy but its hard with a busy life or not a lot of options. When it comes …

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Beauty shopping trip and tips

Yesterday i got myself in trouble. I headed to the nearest beauty product store to get myself some blush and primer and …